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Autogenic Training

Autogenic Training Autogenic training is a relaxation method that uses self-hypnotic exercises to reduce muscle tension.

Autogenic training is a relaxation method that uses self-hypnotic exercises to reduce muscle tension. It is used alongside psychotherapy.

Sources

Drafting source: U.S. National Library of Medicine. Medical Subject Headings (MeSH), 2026. “Autogenic Training” (D001326).
public-domain-US-government · Definition uses new wording; original source retains its stated licence. · Source snapshot SHA-256: f4339837e5ce728d59229737271179cfc45f7c4c2318205c617937116f54440b

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PsychTerms (psychterms.org), CC BY 4.0, version 1. “Autogenic Training.” Development preview.

Version 1 · SHA-256: 4090fa9a33835f0922ab8dcb8462621da4ed3661b64dabfff712bb793a2b066f

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Autogenic Training

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Sources

Cite this entry