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performance routine

performance routine A performance routine is a planned set of mental and physical preparation actions used before carrying out a skill.

A performance routine is a planned set of mental and physical preparation actions used before carrying out a skill. In sport, it is used systematically to help manage arousal, direct attention to relevant cues, and support focused execution.

Sources

Drafting source: Wergin V. Vanessa; Beckmann Jürgen; Gröpel Peter; Mesagno Christopher. Investigating cumulative effects of pre-performance routine interventions in beach volleyball serving. 2020; DOI 10.1371/journal.pone.0228012; article XML SHA-256 9c8db77de44ad61a0933f8e08ac199ce67e1a0a04e80d629f80bfbb815399424. “Investigating cumulative effects of pre-performance routine interventions in beach volleyball serving” (10.1371/journal.pone.0228012).
CC-BY-4.0 · Definition uses new wording; original source retains its stated licence. · Source snapshot SHA-256: 9c8db77de44ad61a0933f8e08ac199ce67e1a0a04e80d629f80bfbb815399424

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PsychTerms (psychterms.org), CC BY 4.0, version 2. “performance routine.” Development preview.

Version 2 · SHA-256: bc652779bcc16553e8b0939426351ef360c0cd00ecf3e6cf6175a238ca87b67e

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performance routine

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Sources

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