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learning

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self-objectification

self-objectification Self-objectification is a way of viewing oneself mainly from an outsider’s perspective, with appearance given more importance than inner qualities or bodily experiences.

Self-objectification is a way of viewing oneself mainly from an outsider’s perspective, with appearance given more importance than inner qualities or bodily experiences. It is linked to internalizing social appearance standards, comparing oneself unfavorably with others, and can contribute to body-focused shame, reduced awareness of internal bodily signals, and weaker self-regulation.