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counselling skills

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psychological counseling

psychological counseling Psychological counseling is a short-term, adaptable form of support that is designed to be easy to access and to help people manage mild psychological distress and related difficulties by building coping skills and personal resources.

Psychological counseling is a short-term, adaptable form of support that is designed to be easy to access and to help people manage mild psychological distress and related difficulties by building coping skills and personal resources. In university settings, it is associated with better well-being and functioning and with reduced distress.