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mindfulness meditation

mindfulness meditation Mindfulness meditation is a therapeutic practice used to support mental well-being by helping reduce anxiety, depressive symptoms, and distress while improving mood.

Mindfulness meditation is a therapeutic practice used to support mental well-being by helping reduce anxiety, depressive symptoms, and distress while improving mood.

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Sources

Drafting source: NCI Thesaurus. Flat export snapshot 2026-10-18. “Mindfulness Relaxation” (C93327).
CC-BY-4.0 · Definition uses new wording; original source retains its stated licence. · Source snapshot SHA-256: b27ca135beadd46c343d248135377c5077c5447fe11b93803bfab866b84fcd38

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Cite this entry

PsychTerms (psychterms.org), CC BY 4.0, version 1. “mindfulness meditation.” Development preview.

Version 1 · SHA-256: cfcabfa55ca74bcf457adf10333929f5567505f571c2278b7a72342cd81c8bc3

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