Judged: two independent readers; copy check clear.
effective dose
effective dose In this context, effective dose means the amount and nature of an exercise program needed to produce a meaningful cognitive benefit.
In this context, effective dose means the amount and nature of an exercise program needed to produce a meaningful cognitive benefit. It includes not only physical exposure such as frequency, duration, volume, intensity, and program length, but may also involve the task’s cognitive and motor demands; the source notes that a precise cognitive exercise dose has not yet been established.