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CBT

CBT CBT, or cognitive behavior therapy, is a form of psychotherapy used for various mental disorders.

CBT, or cognitive behavior therapy, is a form of psychotherapy used for various mental disorders. It focuses on recognizing harmful or unhelpful thought and behavior patterns and replacing them with more constructive ones.

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Sources

Drafting source: NCI Thesaurus. Flat export snapshot 2026-10-18. “Cognitive Behavior Therapy” (C64345).
CC-BY-4.0 · Definition uses new wording; original source retains its stated licence. · Source snapshot SHA-256: b27ca135beadd46c343d248135377c5077c5447fe11b93803bfab866b84fcd38

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PsychTerms (psychterms.org), CC BY 4.0, version 1. “CBT.” Development preview.

Version 1 · SHA-256: aaf35e4dcced7da3a5512f0fdc2147b222ef626a56a90b44a795f3eb7b91cf38

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