Judged: two independent readers; copy check clear.
breathing
breathing Breathing is a basic body process that, in psychology-related contexts, is also understood as influencing brain and autonomic functioning rather than only gas exchange.
Breathing is a basic body process that, in psychology-related contexts, is also understood as influencing brain and autonomic functioning rather than only gas exchange. Deliberately changing breathing pace or depth can affect stress, attention, emotional steadiness, and cardiovascular arousal, and breathing-based practices may be used as supportive tools rather than stand-alone medical treatment.