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biological

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autonomic balance

autonomic balance Autonomic balance is the state of stable, adaptive functioning in the body’s automatic physiological regulation, reflected in measures such as heart rate and heart rate variability.

Autonomic balance is the state of stable, adaptive functioning in the body’s automatic physiological regulation, reflected in measures such as heart rate and heart rate variability. In this context, it can be disturbed by academic stress and linked to emotional well-being and self-regulation.