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learning

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assertiveness training

assertiveness training Assertiveness training is a behavioral learning approach used to strengthen interpersonal relationships by teaching socially appropriate behavior and helping people express their opinions and needs clearly.

Assertiveness training is a behavioral learning approach used to strengthen interpersonal relationships by teaching socially appropriate behavior and helping people express their opinions and needs clearly. In practice, it emphasizes self-expression while taking the social situation and other people into account so communication remains effective rather than seeming aggressive.